Startschuss

Schwarzwälder Kirsch-Pancakes

Wann hat das mit den Pancakes eigentlich angefangen? Also wann wollte jeder plötzlich Sonntagsmorgens Pancakes essen?

Und warum muss da immer so viel drauf sein? Oder drin sein? Oder beides…

Ich weiß es nicht, ich weiß nur, dass dieser Hype auch an mir nicht vorbei gegangen ist. Früher hat es des Öfteren Pfannkuchen bei uns zu Hause gegeben. Meistens mit Apfel, Kirsch oder Mettwurst. Ich mochte alle drei Varianten gerne, allerdings ist das Rezept, was ich dir heute vorstelle weitaus kalorienbewusster.

 

Die besten Pancakes habe ich bei einem Kurztrip in Prag gegessen. Ein Laden, so klein, dass vielleicht 4 Tische rein passten und einer der Sitzplätze war die Fensterbank.

Den Laden habe ich extra noch mal rausgesucht und  am Ende des Beitrags verlinkt. Vielleicht kommst du ja mal nach Prag 😉

Dort bestellten wir zwei absolut abgefahrene Pancake- Portionen, die eine süß, die andere herzhaft. Die süße Variante habe ich hier für euch:

Leckere, dicke Pfannkuchen, genau so, wie sie sein sollen mit einer lockeren Quarkcreme, warmen Beeren und etwas Schokolade on top – Mhhh.

 

 

Hier das Rezept für dich:

Schwarzwälder-Kirsch Pancakes

Cook Time 25 mins
Course Frühstück
Calories 530 kcal

Ingredients
  

  • 40 g Mehl
  • 30 g Proteinpulver kann auch durch Mehl ersetzt werden, allerdings verändern sich dann die Nährwerte!
  • 1 Ei
  • 1 TL Backpulver
  • 150 g Magerquark
  • 30 g Beeren frisch oder TK
  • 10 g Schokolade nach belieben hier: Zartbitter 70% Kakao
  • 150 ml Wasser am besten mit Blubber

Instructions
 

  • Mehl, Proteinpulver, Backpulver, Ei und zum Schluss das Wasser zu einem glatten Teig verrühren.
  • Eine beschichtete Pfanne erhitzen und die Pancakes darin ausbacken (Es geht bei dem Teig ganz wunderbar ohne Fett, kommt aber auf die Qualität deiner Pfanne an).
  • Den Quark mit etwas Wasser Cremig rühren und ach belieben etwas süßen.
  • Die Beeren waschen (wenn frisch) oder antauen lassen (falls TK). Die Schokolade kleinschneiden.
  • Nun im Wechsel Pancakes, Quarkcreme, Beeren und Schokolade übereinander türmen und noch warm genießen.
Keyword Frühstück, Pancakes, Quark

Lass es dir schmecken und hinterlasse mir sehr gerne ein Kommentar, wenn Du sie ausprobiert hast.

Mach doch gleich ein Bild deiner fantastischen Pacakes, teile es auf Instagram und verlinke mich gerne in deinem Beitrag!

Ich freue mich schon jetzt auf deine fabelhaften Kreationen,

 

alles Liebe,

deine Ann-Kathrin

 

P.S. Und wenn Du viel lieber ein Butterbrot magst, dann hab ich hier eins für dich.

 

der Link zum besten Pancakeladen in Prag, selbst getestet

Pancakes bei DEN NOC

 

18 Comments

  • viagra without a prescription

    I enjoy you because of all of the effort on this blog. Betty delights in carrying out internet research and it’s easy to see why. A lot of people hear all about the compelling form you convey advantageous guidance by means of the blog and attract contribution from other individuals about this area and my child has always been becoming educated a great deal. Enjoy the remaining portion of the new year. You’re carrying out a brilliant job.

  • tadalafil no rx

    I’m commenting to let you be aware of of the beneficial discovery my child developed browsing the blog. She came to find a lot of details, including how it is like to have a great coaching character to get certain people completely comprehend a number of complex issues. You actually did more than her desires. I appreciate you for coming up with such effective, dependable, edifying and cool guidance on that topic to Ethel.

  • paxil tablets

    I am also commenting to let you know of the helpful encounter my friend’s daughter found reading through your web page. She figured out numerous issues, not to mention what it’s like to have an amazing giving mood to have most people really easily know selected impossible subject areas. You really exceeded our own expectations. Many thanks for imparting the invaluable, safe, explanatory and even easy thoughts on the topic to Janet.

  • tofranil imipramine

    My spouse and i got quite joyful that Jordan managed to do his reports through the entire precious recommendations he had through the web pages. It is now and again perplexing to just continually be handing out secrets which people may have been selling. So we keep in mind we have got the writer to give thanks to for that. The most important illustrations you have made, the simple web site navigation, the relationships you will help foster – it’s got many incredible, and it’s really helping our son in addition to the family know that the situation is exciting, which is rather mandatory. Thank you for everything!

  • order zyprexa

    Thanks for the recommendations on credit repair on this amazing site. A few things i would tell people is always to give up the actual mentality they can buy today and pay out later. Like a society we all tend to do that for many issues. This includes getaways, furniture, and also items we would like. However, you should separate the wants out of the needs. While you’re working to raise your credit score make some sacrifices. For example it is possible to shop online to save cash or you can visit second hand retailers instead of pricey department stores regarding clothing.

  • generic olanzapine

    Thanks for the advice on credit repair on this excellent site. Some tips i would tell people should be to give up the particular mentality that they may buy currently and shell out later. Being a society many of us tend to try this for many issues. This includes vacation trips, furniture, along with items we wish. However, you’ll want to separate your current wants out of the needs. If you are working to boost your credit score actually you need some trade-offs. For example you’ll be able to shop online to save cash or you can look at second hand merchants instead of high-priced department stores pertaining to clothing.

  • James Hall

    Its such as you read my thoughts! You seem
    to understand a lot about this, like you wrote the guide in it or something.

    I think that you could do with a few p.c. to drive
    the message house a bit, however instead of that, that is excellent blog.
    A great read. I will definitely be back.

  • treatments for psoriasis

    Today, considering the fast way of life that everyone leads, credit cards have a huge demand throughout the economy. Persons throughout every area of life are using the credit card and people who aren’t using the credit cards have made up their minds to apply for even one. Thanks for revealing your ideas about credit cards. https://psoriasismedi.com generic psoriasis medication

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating